Healthy Snacks

We are big snackers here. I want to revamp the meals I fix as well, but I want to start with what is available to munch on because I think we usually have too much junk.

Guiding principles: homemade, low sugar content, whole grains, fresh whole foods when available/affordable, nutritious and delicious!

(Another secret goal that I will never admit to so “I’m just speaking hypothetically…” *nervous whistling*… is, if my child snacks too much or too close to mealtime and isn’t hungry for dinner, I won’t stress about it. Because heck, if my kid has just munched on an apple, some cashews and a homemade oatmeal cookie, I’m thinking that’ll get ’em where they need to be.)

So here’s my sketched up list of…

Snack Staples

  • cut veggies (usually carrots, celery, broccoli, cauliflower, bell pepper)
  • cheese (sliced by me or string cheese)
  • hard boiled eggs
  • muffins or cookies (loaded with whole grains, nuts, dried fruit, or other tasty nutritious ingredients)
  • homemade granola (again, whole grains, nuts, etc.)
  • soy milk
  • fruit (in season and as we can afford it, although we almost always have a bag of apples on hand)
  • dried fruit
  • nuts
  • homemade bread or roll (whole grains/nuts) with some kind of topping (peanut butter, nutella, cinnamon & sugar, etc.)

I’m hoping to come up with some new ideas of things my kids will love (and forget about how much they loved the pre-packaged stuff.) If you’ve come up with something fabulous that your kids love, please share it in a comment! We could come up with a huge wonderful list of awesome snacks!

Here’s a pic of my “Breakfast Cookies” which are as healthy as can be! For the recipe, read this post: New Project


2 responses to “Healthy Snacks

  1. Thanks for the suggestions; these snacks sound amazing! It’s snowing pretty hard where I am now, so I think I’m going to whirl some of these together now:) Great post and I look forward to sharing more with you:))

  2. Bon appetit, and thanks for reading!

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